Coconut Flour

All flours suffer from oxygen exposure over time diminishing both in flavor and nutritive potency.  Carrington Farms sells an excellent organic coconut flour with a heady coconutty aroma due largely to the well designed resealable package. One great way to enjoy the depth of flavor and aroma in fresh coconut flour is in cookies or blondies where it can be used in equal quantities with Almond, and Whole Wheat flour.

Next, double-down n the coconut flavor by using a half and half combination of coconut oil and ghee for the fat component. By adding just a touch of lemon extract to the vanilla and sweetening with a combination of maple syrup, honey, and coconut sugar, you’re coconut dreams can come true.